Mental Health Webinar

Join us for this important discussion on mental health and learn how we can support ourselves, youth in our lives, and everyone in our networks during this time. Grab your lunch and join the conversation on May 26th with guest speakers from Calgary Counselling Centre and Canadian Mental Health Association – Calgary Region (CMHA). During the hour you will hear about statistics and trends from this past year, and learn how we can continue to support our mental health and wellbeing with coping strategies that support ourselves and those closest to us during this time.

It is imperative that each of us has our own toolkit to help us manage day to day, and that we ensure we’re taking care of our own well-being, while also being mindful of the well-being of those closest to us.